Christmas Stew with Plums
Ingredients
Soy Medaillons
- 150-200 g dry soy medallions / chunks (see notes!)
- ca 3cm long ginger piece peeled
- 1 clove of garlic peeled
- 1 small red onion peeled and sliced
- 1 tbsp. paprika
- 1/4 tsp. anise
- pinch of cinnamon
- 1 tsp. thyme
- 1/2 tsp. salt
- 1 tsp. brown sugar
- 5 tbsp. + more canola oil
Rest of the stew
- 1 big yellow onion peeled and sliced
- 300g ripe and sweet plums pitted and quartered
- 200ml semi-dry red wine
- 2 bay leaves
- 1 1/2 tbsp. plum jam
- 500ml vegetable broth
- 1 tbsp dark soy sauce
Directions
Soy Medallions
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Add soy medallions to a pot and add enough water to cover them - ca 1,5 liter
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Bring pot to a boil, then turn off the heat and cover the pot with a lid
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Let everything simmer for 10 minutes or until soft
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Drain the water and additionally press the water out of the medallions with a spoon
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Add them to a mixing bowl
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Grate the ginger and garlic into the bowl and add sliced red onion, paprika, anise, cinnamon, thyme, salt, brown sugar and 5 tbsp. oil to the bowl as well
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Mix well
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Let the medallions marinade for at least 1 hour - the longer the better
Stew
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After marinading the soy medallions for at least 1 hour, heat some more oil (ca 3 tbsp) in a big pot over medium-high heat
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Add 1 big sliced onion and let that cook for ca 2 minutes
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Then add the marinated soy medallions and 300g quartered plums and cook for another 4-5 minutes
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Deglaze pot with the wine and let simmer for 2 minutes
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Add bay leaves, plum jam, vegetable broth and 1 tbsp. dark soy sauce for the color
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Bring everything to a boil, then reduce heat to low, cover pot with a lid and let everything simmer for 35 minutes
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Remove lid after 35 minutes, turn heat to high and cook for 5 more minutes to thicken the sauce
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Season with a bit more anise or salt if needed
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ENJOY!
Notes
The Soy Medallions should be about 2 - 2,5 cm long for this recipe and not too thick. They are also sometimes called "soya meat", "soya chunks" or "textured soy protein".
If you're from Germany: "Soja Schnetzel (grob)" work perfectly here and are the ones I like to use (from Veganz or Alnatura).
If you can only find very big soy medallions, you can easily slice them in half after cooking them in water